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Adam Palmer’s HYPNO HYSTERIA!

Mon, 01 Sep 2025 22:05:16 GMT

Adam Palmer’s HYPNO HYSTERIA!

Stage Hypnotism Show

Comedy Hypnosis at its Funniest!

Get ready for one of the Best Nights Ever!

‘Adam Palmer’s HYPNO HYSTERIA’ is all that and more. With over 16 years’ experience as a Hypnotist and over 30 years’ experience as a stand-up comedian, this show is brilliant! The volunteers who come up to be Hypnotised become the Absolute Stars of the show and their friends in the audience are left amazed and in hysterics. The show is completely safe as Adam takes care of all volunteers and no one is ever left feeling embarrassed or picked on. Adam is a professional Hypnotherapist and spends his life off stage helping people make positive change. Only volunteers come up onto the stage and they feel fabulous at the end of the night. If you’ve seen other Stage Hypnotist shows you’ll know they are hilarious when done well. This show really is Comedy Hypnosis at its funniest! It’s perfect for sporting clubs, corporate & work functions and was a huge hit at the 2025 Melbourne International Comedy Festival! Reviews called it ‘Amazing’ and ‘So Bloody Funny!’

This show demonstrates the incredible Power of the Mind on top of being hilariously funny so is the perfect way to give your next function that OMG WOW factor! Every show is different as the fun side of the volunteers comes out and their true personalities shine. Get ready for the Unexpected! Once Hypnotised, the Volunteers have their eyes open, look normal, but will follow Adam’s every suggestion! Speaking like a chimp or an Alien, men giving birth, going back to Grade One class, it’s seriously funny as anything can happen! You’ll be talking about this for years to come. Adam provides all Sound and Lighting equipment as well as show posters for Marketing to make your function a huge success.

So go ahead and book Adam Palmer’s ‘HYPNO HYSTERIA’ Show to ensure an Unforgettable experience!

Hypnotherapy And Your Health

Mon, 01 Sep 2025 21:55:50 GMT

HYPNOTHERAPY AND YOUR HEALTH

What is Hypnotherapy?

Hypnotherapy is a clinical practice used to assist in making positive changes in your life. ‘Hypnosis’ a natural state which we all go into multiple times every day to differing levels. Who hasn’t driven a car home then had no recollection of the journey! When you are in a state of hypnosis you are deeply relaxed, comfortable and yet highly focussed on the hypnotherapist’s voice. It is a very similar state to meditation, although easier, which gives access to the sub conscious mind. It is different from sleep. When you let go of other thoughts and worries, your Hypnotherapists' suggestions become locked deeply into your mind, making it easy to make positive changes. It’s not magic, or taking control of your mind as is often portrayed in movies, it’s just incredibly helpful and empowering in relation to whatever change you wish to make in your life.

What are the most common issues Hypnotherapy can help with?

Most people know someone who has stopped smoking (or now vaping) through Hypnotherapy and this is still very common and incredibly effective, although there are so many other issues Hypnotherapy can assist with, usually in just 2 or 3 sessions. Hypnotherapy can assist in helping to lose weight through making much better food choices and stopping sugar or processed food cravings and addiction. Gambling, alcohol or any other addiction can be lessened or stopped completely. Sleep issues, anxiety, overthinking and fears can be successfully treated with Hypnotherapy. In fact, I believe Hypnotherapy is the most powerful therapy there exists in overcoming these issues and I have personally helped people get rid of so many fears. These include fear of spiders, sharks, dogs, cats, enclosed spaces, heights, flying and even drinking water! (This is more common than people realise.) A good Hypnotherapist will always put lots of positive and motivational messages and suggestions into the Hypnosis as well so that clients leave feeling more confident, optimistic, empowered and generally happier.

How will I feel during, afterwards and how long does it last?

Common experiences of hypnotherapy include clients stating they heard every word spoken while they were relaxed in a trance and yet often lose track of time. A smoker will feel they just don't want to smoke anymore and feel fine around other smokers. Likewise, a client wanting to lose weight will feel happy to have just one piece of chocolate, or find it very easy to say no to seconds and yes to healthy exercise. It is a very positive experience which increases confidence, will power and determination. The question of ‘how long does it last?’ misses the point; as previously stated, it’s not magic. As a professional Hypnotherapist of over 16 years, I personally record each Hypnosis session on the client’s smart phone so they can listen back as often as they like, which is like having as many free ‘Top Up’ sessions as needed! When it comes to healthy eating, we are all are being bombarded with so many subliminal messages every day in the form of advertising, (also a form of hypnosis) urging us to eat fast food, chocolate and ice cream! Hypnotherapy counteracts this and helps to get rid of ‘diet’ mindset and unhelpful beliefs which can stem all the way back to childhood. You remember – “Eat up everything on your plate like a good girl then you can have some desert! Think of those poor starving children in Africa!” Hypnotherapy helps you to be more aware of these subconscious triggers and get back to having a healthy relationship with food and with yourself.

Can everyone benefit from Hypnotherapy?

Yes! Everyone can be Hypnotised and can enjoy and benefit from Hypnotherapy. Some people do go deeper than others, as our brains are all a little bit different. This is why I, and any good hypnotherapist, will take the time to get to know every client, at least 30 to 50 minutes in the first session before the Hypnosis begins, then personalise the therapy to suit. Sessions typically last for 90 minutes. Hypnotherapy in a group setting is a general session and not tailored to individuals so is far less effective. Likewise, Hypnotherapy in a one-on-one setting is far more powerful than remote zoom sessions. I personally am happy to also see children over 10 who are relatively mature, and Hypnotherapy can be very helpful in helping children with School attendance and anxiety issues. Children under ten I recommend to see a child psychologist or a Hypnotherapist specialising in young children. It’s perfectly safe, enjoyable and the most powerful way to naturally make positive long-lasting change for anyone wanting to do so!

Please feel free to call or message me on 0409 533774 for further information or check out my website adampalmerhypnotherapy.com.au or on fb.

Adam Palmer has been a Professional Clinical Hypnotherapist in Dingley Village for 8 years and has been practicing since 2009, previously practicing in Aspendale Gardens for 9 years.

Why Hypnotherapy Is the Fastest Way to Quit Smoking in Melbourne

Thu, 28 Aug 2025 05:32:22 GMT

Why Hypnotherapy Is the Fastest Way to Quit Smoking in Melbourne

Break Free from Cigarettes — For Good

Quitting smoking can feel impossible with willpower alone. Cravings, stress, and old habits keep pulling you back. But with hypnotherapy, breaking free doesn’t have to be a long, painful battle.

At Adam Palmer Hypnotherapy in Melbourne, 90% of my clients quit smoking after just one session . Most return for a second session to lock in their new mindset and remain a non-smoker for life.

Why Hypnotherapy Works Where Willpower Fails

Traditional quit methods often rely on fighting cravings. Hypnotherapy works differently:

It reprograms your subconscious mind, removing the desire to smoke.
It targets triggers like stress, boredom, or social habits.
It leaves you feeling calm, focused, and free — without cravings or withdrawals.

The 2-Session Quit Smoking Formula

Here’s how my Melbourne clients typically quit:

Session One: Freedom from Smoking
In your first hypnotherapy session, I help your mind let go of cigarettes completely. Most clients leave my office already smoke-free.
Session Two: Locking in the Mindset
A follow-up session reinforces your new identity as a non-smoker. This helps cement the change and ensures you stay smoke-free for life.

Real Client Success Stories

“I quit in one session with Adam. I went back for a second, and now I can’t even imagine smoking again.” – James T.

“After 25 years, I finally gave up cigarettes. No cravings, no stress — and I’ve stayed smoke-free ever since.” – Leanne R.

Why Choose Adam Palmer Hypnotherapy?

Based in Dingley Village, Melbourne — convenient for clients across the southeast suburbs.
Certified Clinical Hypnotherapist with years of experience.
5-star reviews from clients who have quit smoking, lost weight, and overcome anxiety.
Proven results: 90% success rate after one session , with a second session for lifelong reinforcement.

Ready to Quit Smoking in Melbourne?

If you’ve tried patches, gum, or willpower without success, hypnotherapy could be the breakthrough you need.

Sessions available in-person only at my Dingley Village practice in Melbourne.

Take the first step today — your future self will thank you.

How Hypnotherapy Helps Reduce Anxiety and Stress in Melbourne

Thu, 28 Aug 2025 05:06:32 GMT

How Hypnotherapy Helps Reduce Anxiety and Stress in Melbourne

Living with Anxiety Doesn’t Have to Be Permanent

Anxiety can feel overwhelming. Racing thoughts, tightness in the chest, constant worry, or even sleepless nights can take over daily life. Many people try to cope with medication, breathing exercises, or avoiding stressful situations, but often the relief is temporary.

That’s because anxiety is not just a conscious thought pattern — it’s a deeply rooted subconscious response.

This is where hypnotherapy for anxiety offers a powerful solution.

How Hypnotherapy Works for Anxiety

Hypnotherapy helps you access the subconscious mind — the part that controls automatic reactions, stress triggers, and emotional responses.

During a hypnotherapy session, I guide you into a deeply relaxed state where your subconscious is more open to positive change. From here, we can:

Retrain your mind to respond calmly instead of with fear
Release negative thought patterns that fuel anxiety
Build new coping strategies and confidence
Restore a sense of calm, control, and balance

Many clients describe it as finally being able to “switch off” the noise in their head.

Why My Melbourne Clients Choose Hypnotherapy for Anxiety

At Adam Palmer Hypnotherapy in Dingley Village , I’ve worked with many clients who struggled for years with stress and anxiety. After hypnotherapy, they often report:

Sleeping better
Feeling calmer in stressful situations
Increased confidence in social or work environments
A lighter, more positive outlook on life

The 2-Session Formula for Lasting Calm

My anxiety relief program usually follows a two-session structure :

Session One: Calming the Mind
In the first session, I help release the subconscious patterns causing anxious thoughts. Most clients feel lighter, calmer, and more in control right away.
Session Two: Reinforcing Confidence and Resilience
The second session strengthens your ability to stay calm, even when faced with stress. This helps lock in lasting change.

Real Client Success Stories

“After just one session, I felt calmer than I had in years. I actually slept through the night without waking up anxious.” – Melissa H.

“Adam helped me break the cycle of worry and panic. Now I feel like myself again.” – Tom R.

Why Choose Adam Palmer Hypnotherapy?

Located in Dingley Village, Melbourne , easily accessible across the southeast suburbs.
Certified Clinical Hypnotherapist specialising in anxiety, smoking cessation, and weight loss.
Proven results with clients who struggled for years before finding relief.
Safe, natural, and empowering — no side effects, no medication, just a calmer mind.

Ready to Take Control of Anxiety?

You don’t have to live in constant worry. Hypnotherapy can help you find peace, clarity, and confidence again.

Sessions available in-person only at my Dingley Village practice in Melbourne.

Your new calm life starts today.

How Hypnotherapy Helps You Lose Weight Without Dieting in Melbourne

Thu, 28 Aug 2025 02:05:10 GMT

How Hypnotherapy Helps You Lose Weight Without Dieting in Melbourne

Why Diets Don’t Work Long-Term

Most people who try diets end up losing weight… only to gain it back again. Strict food rules, constant calorie counting, and relying on willpower often lead to frustration and failure.

That’s because overeating and weight struggles aren’t just about food — they’re about habits, emotions, and subconscious patterns.

This is where weight loss hypnotherapy makes the difference.

What Is Weight Loss Hypnotherapy?

Hypnotherapy helps you access the subconscious mind — the part that controls cravings, habits, and emotional triggers.

Instead of forcing yourself to resist chocolate, fast food, or late-night snacking, hypnosis helps you:

Reprogram your relationship with food
Feel satisfied with smaller portions
Reduce cravings for unhealthy foods
Choose healthier options naturally

The result? Weight loss that feels natural and sustainable — without restrictive diets.

Why My Clients in Melbourne Choose Hypnotherapy for Weight Loss

At Adam Palmer Hypnotherapy in Dingley Village , I’ve worked with countless clients who struggled with yo-yo dieting. Many had tried everything — keto, fasting, shakes, gym programs — but nothing lasted.

With hypnotherapy:

They stopped emotional eating.
They gained control over portion sizes.
They built healthier habits they could stick to.
They lost weight and kept it off.

The 2-Session Formula for Lasting Results

Just like my quit smoking program, my weight loss hypnotherapy typically involves two sessions:

Session One: Reset Your Mind Around Food
In this session, I help remove cravings and break unhealthy eating patterns. Many clients notice immediate changes — eating less without feeling deprived.
Session Two: Lock In Healthy Habits
A follow-up session reinforces the mindset shift, helping you feel in control and confident about your food choices long-term.

Real Client Results

“I lost 12kg after my sessions with Adam — without dieting. I just stopped wanting the junk food I used to crave every day.” – Karen W.

“For the first time, I feel in control of my eating. I’ve kept the weight off for over a year now.” – Daniel P.

Why Choose Adam Palmer Hypnotherapy?

Based in Dingley Village, Melbourne — convenient for the southeast suburbs.
Certified Clinical Hypnotherapist specialising in weight loss, smoking cessation, and anxiety.
Proven results with clients across Melbourne.
A gentle, natural approach — no dieting, no gimmicks, just a reset of your subconscious patterns.

Ready to Lose Weight Without Dieting?

If you’re tired of endless diets and want a proven way to lose weight naturally, hypnotherapy could be your answer.

Sessions available in-person only at my Dingley Village practice in Melbourne.

Take control of your health today — your future self will thank you.